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Ingredients:
1 apple
1 banana
1 cup of berries
1 cup of grapes
8 ounces water or ice
Directions:
Remove core & seeds from apple. Add to blender first. Next add the banana, berries, grapes, and water. Blend for 30 seconds or until fully mixed. Enjoy!

The Original SchoolShake

A smoothie with apple, banana, berries, and grapes is delicately sweet and totally kid-friendly
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Nutrition Facts:
Yield
2 servings
Serving Size
16 ounces
Calories
155
Fat
0.25 grams
Carbohydrates
40 grams
Protein
1.7 grams
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